Step away from the noise of everyday life and embark on a powerful inner journey towards life transformation, balance, and healing. Our Body Detox & Reset Retreats are designed for those seeking a healthy lifestyle, deep mind-body wellness, and a complete reset—physically, emotionally, and mentally.
Rooted in the principles of conscious living and mindful practices, this retreat offers a unique opportunity to reconnect with your body and mind, restore your energy, and activate your inner strength.
Previous participants reflect on the retreat experience:
- Beautiful farm, best food and great hospitality from Juliane and the team. ❤️ The retreat is worth attending. I learned so much.
- Aaaaaw Juliene and her team were amazing✨✨✨beautiful, reflective and self challenging retreat.
- I came back refreshed, recharged and gained my power back. Everyone in their lifetimes needs a love like this??
Alkaline Detox or Whole Food Nourishment – You Choose
Our core detox program follows the strict alkaline diet based on The Swiss Secret to Optimal Health by Dr. Thomas Rau. This approach supports gut health, promotes natural weight loss, and aids in cellular regeneration. Be aware: this diet can be physically demanding, and you’ll be encouraged to rest deeply and observe your body’s reactions with mindful awareness.
Prefer a softer entry into detox? Choose our alternative healthy approach, based on fresh, plant-forward meals that nourish the body and support your life renewal—without adhering to a strict protocol.
Whichever option you choose, you’ll be supported by a mindful living program that integrates:
- Mindfulness meditation and breathwork
- Daily sunrise and sunset sessions
- Guided journaling for reflection and insight
- Gentle movement and nature connection
- Therapeutic activities to support emotional release and renewal
Meet Your Hosts
Juliane Hoss is your retreat host—an experienced systemic coach, life coach, and therapist with a Master’s degree in Psychology. Her approach blends mind-body connection, emotional awareness, and life coaching tools to help you rediscover your inner clarity. With a focus on inner healing and strengths-based systemic therapy, Juliane creates a safe space to explore your patterns, reconnect with your body, and support your life transformation.
Caroline Makamu, our co-facilitator and Holistic Nutrition & Wellness Coach, brings years of experience and soul-centered wisdom to the retreat. Founder of Cantoline Aura, she combines evidence-based nutrition with gentle self-care rituals. Her Radiant Reset Programme supports clients in transforming their digestion, energy, and mindset through personalized guidance. With a background in corporate finance and a passion for wellness, Caroline empowers guests to align with their most vibrant, balanced selves.
She offers individual consultations to help you deepen your mind-body wellness and develop mindful habits that last well beyond the retreat.
Whether you’re seeking a mindful retreat for physical cleansing, emotional release, or spiritual reflection, this experience will leave you grounded, nourished, and ready to thrive. Previous participants have shared that the physical and mental detox has started their journeys to conscious living and helped them with mental clarity, emotional balance, holistic healing, life renewal, and overall mind-body wellness. This mindful escape and mindful living program is a restorative experience offering rejuvenation, tranquility, self-improvement and transformation – a wellness program that is a form of self-care and self-love.
Join us for a life-changing reset—your body, mind, and soul will thank you.
