My Expertise

Mental well-being & personal growth

Counselling sessions are for those phases in which you have the feeling that you can no longer cope in your everyday life or that you no longer recognize yourself. People experience these phases very differently – many are simply overwhelmed, exhausted and very tired. Others can hardly sleep and are always restless. Most lose joy in everyday life, feel tense, irritable, hopeless, and become embittered. Many also experience anxiety and depressive feelings.

Career & professional development

My coaching and counselling sessions can help you if you want to plan your career, if professional development is important to you, or if you are looking for a new or reorientation in your career. Together we will develop a vision for you, which type of work suits you, which position suits your interests and in which environment you can live out and develop your strengths. Based on this, you can find your own way and we plan your intermediate goals and concrete next steps.

Relationships and changes

Balanced relationships live on the one hand from dealing with each other, especially in difficult times. In counselling sessions for individuals, groups and couples, we will work together on the quality of your relationships. And group counselling or mediation can help to deal with crises and conflicts to enable further cooperation.

Please note that I received a masters in Psychology from University of Constance in Germany and a training in systemic therapy from the wispo – systemic institute in Germany. I do not hold a masters in psychology from South Africa and I am not registered as a psychologist with the HPCSA in South Africa. Also, my offer does not replace psychotherapy or any treatment by a medical professional. For any concerns or complaints, please reach out to the xxx (to confirm).